Discuss a suitable way to begin
Pilates is a form of exercise built around controlled movement and breathing. At Body Print Pilates, you can discuss your experience and goals with Hina Patel before choosing private Mat, private Reformer or group Mat sessions.
If you have a diagnosed condition, a recent injury or have had surgery, speak with your healthcare professional about exercise guidance and tell Hina about relevant restrictions before booking. The right starting point depends on your circumstances.
Pilates instruction is not medical advice, diagnosis, treatment or a substitute for rehabilitation prescribed by a qualified clinician. No session can promise a particular recovery outcome or results within a set number of weeks.
A private session provides time for individual instruction and questions. Group Mat classes have a shared format. Hina can explain the available options and discuss practical considerations before you decide how to begin.
Private sessions take place at 34 Suffolk Road, North Harrow, HA2 7QQ. Group Mat classes take place at venues in Pinner and North Harrow. Use the service pages and live timetable to check the current format, prices, venues and availability.
The free 15-minute phone consultation lets you ask about the sessions before booking. Request a time and wait for Hina’s confirmation.
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Client Success
Real Experiences. Real Feedback.
Mona
Alna
Group Class Client
"Hina is fun, positive and an amazing pilates instructor! She did a few sessions with a group of us that suffer from different muscular-skeletal issues and was able to tailor to our needs! We can all feel a difference within our bodies and cannot wait to continue"
Jigna Madhaparia
Reformer Pilates Client
"I have been working with Hina for the last 6 months. Her knowledge is great - her rehab background gives me confidence in her ability to show me new exercises and slowly training my body to do more. There should be more people like her in the industry - safe trainer and her reformer classes bring results!"
Munira
Lalani
Mat Pilates Client
Hina is a professional and friendly instructor who truly cares about her clients. I have osteoporosis and back pain, so I was a little sceptical at first. However, I was put at ease from day one, and I feel an improvement in my body strength and flexibility. I look forward to my weekly sessions as they are made fun and challenging each time. Thank you for helping me on my journey"